What is a common misconception about massage therapy?

The belief that massage therapy is only for relaxation is a common misconception because it overlooks the diverse applications and benefits of massage. While relaxation is indeed one of the many benefits it provides, massage therapy is also a recognized treatment for various physical conditions and injuries. It can help manage pain, enhance recovery from surgeries, increase range of motion, and alleviate symptoms associated with chronic conditions.

Massage therapy encompasses an array of techniques, including sports massage, deep tissue massage, and therapeutic modalities, all aimed at addressing specific issues beyond mere relaxation. This misconception may lead individuals to miss out on the valuable therapeutic effects of massage that can significantly improve overall health and well-being, serve rehabilitative purposes, or assist in stress management. Understanding that massage can be both a therapeutic and relaxing practice enhances its value in a broader context of health and wellness.